Super Secret Food

How I fooled my kids today 1/11/12

The most purple smoothie

Purple is a great colour, children just think it looks lovely but as a parent you can almost see all the vitamins and minerals bursting out of it. A quick breakfast packed with vitamin C, potassium and calcium to name a few.

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Ingredients:

200ml semi skimmed milk (half fat)
75g blueberries
1 large banana
1 large cooked beetroot

(optional)

1/2 tsp vanilla essence
50ml double cream

Method:
Blend everything together and serve.

This couldn’t be easier! Just remember to cover the container as you blend because nobody wants to try and get beetroot off the ceiling…or their face!

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2 thoughts on “How I fooled my kids today 1/11/12

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